May tatlong bagay akong naisip nang maalala ko ang salitang “sana.”
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Post 76: Sana
Tag: mental health
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Post 71: Balisa
Minsan, napapahamak ang buhay ko dahil sa pagkabalisa.
Here are the three emotions I’ve felt the month after May 2026 ended on a very bad note.
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Post 51: Halfway Through 2026
A look back at the first half that shaped my year, for better or for worse.
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Post 48: On Mood Tracking
My tools and methods in maintaining an important part of my journal system.
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Post 46: Sticky Notes (Part 5)
After a month and a half, and while I’m struggling, I wrote some new reminders for myself.
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Post 32: “…That’s Why You’re Depressed.”
On being at the lowest, sharing beliefs, and choosing the right words to say.
My blog now has a month’s worth of content. Now what?
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Post 20: Talking to Myself Again
I thought I messed up. Someone reminded me that I didn’t.
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Post 3: My Face Isn’t for Everyone
A reflection of how I look, how it will never be for everyone, and being fine with that.
